Yoga Nidra & Gong Bath
Fundraiser for Nepal
WE RAISED AN AMAZING £225 FOR THIS CAUSE! And we are still taking donations until Tuesday for anyone who would like to contribute but who was unable to attend. Please use the Paypal buttons at the bottom of this page.
The disaster in Nepal has left many people feeling helpless and sad at the suffering of people on the other side of the world. Help yourself to a real treat on Saturday 23rd May, 2015, while helping us to raise money to aid the children of Nepal who have been traumatsed by the recent earthquake.
This is a powerful and unique double event combining Yoga Nidra with Ma Shakti of Shakti Healing Gardens, and a Gong Bath from Alicia Davies of Earth Song Sound Healing. It is an opportunity not to be missed, for all the right reasons.
The combination of both practices will lead you into profoundly healing meditative states from which the body, mind and spirit will truly benefit.
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Yoga nidra or "yogi sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness.
A Gong Bath entrains the brain with a tsunami of sound vibrations of every frequency. This, rapidly induces a state of profound relaxation, and massages all the cells of the body so that toxins and blockages - whether on a physical, emotional, or spiritual level - are released and cleared. Under the influence of the shifting sound waves, the brain waves enter into Alpha and Theta modes, which are ideal for allowing self-healing to occur.